Managing Emotions with Adult #ADHD

Emotions can feel more intense with ADHD and get in the way of everyday life, and these big emotions can drain your feelings of confidence and competence. Co-host Lynne Edris and Dr. Tamara Rosier discuss challenges in emotional regulation with adult ADHD, and strategies to help you manage and keep you from going down the…

Continue Reading →

Managing Distractions with ADHD

Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you focus when you want to, and recover from those inevitable distractions when they hit! ADHD Podcast Page

Continue Reading →

ADHD Success in Times of Stress

ADHD Podcast: ADHD Success in Times of Stress! Dr. Rebecca Jackson joins co-host Lynne Edris to discuss the impact of stress on adults with ADHD and share strategies for success! ADHD Podcast Page

Continue Reading →

ADHD : Getting Back on Track

Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to…

Continue Reading →

Perfectionism, Shoulds & Adult ADHD

If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Dr. Sharon Saline joins co-host Lynne Edris to help find a better way to peace of mind if…

Continue Reading →

Motivation, Inspiration and ADHD

Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to SEE…

Continue Reading →

ADHD Ask Us Anything

Tara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the…

Continue Reading →

Beliefs, Mindset and Unmet Potential with ADHD

Co-host Lynne Edris talks about the impact of your beliefs, thoughts and your mindset on your ability to fulfill your potential with Adult ADHD. Listen for helpful insights and simple strategies you can use today to help you become the person you were meant to be! ADHD Podcast Page

Continue Reading →

Asking for Help with Adult ADHD

So many of us with ADHD struggle with or resist asking for help or support when we need it! Join co-hosts Tara McGillicuddy and Lynne Edris as they explore why so many of us struggle to ask for and use help and support, and learn what you can do to stop going it alone and…

Continue Reading →

Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through

Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and helps you get to the bottom of WHY you procrastinate and avoid the things you need to do, and sometimes even want to do, and…

Continue Reading →

Page 1 of 41