ADHD Overwhelm: Finding Calm When Life Feels Chaotic
Constantly putting out fires? Working harder but still feeling overwhelmed? When you have adult ADHD, pushing yourself more can leave you exhausted and just as stuck. Tara McGillicuddy and ADHD
How ADHD Awareness Month Began: The Untold Story
How did ADHD Awareness Month begin? It started with a phone call, an unexpected opportunity, and three determined ADHD advocates who helped bring National ADHD Awareness Day to the U.S.
Knowing When to Stop with ADHD: Lynne Edris’s Final Episode
ow do you know when it's time to stop something you're still capable of doing? After more than a decade as co-host of ADHD Support Talk Radio, Lynne Edris joins
ADHD Decision Fatigue: Why Every Choice Feels So Hard
Decision fatigue can leave adults with ADHD feeling overwhelmed, mentally exhausted, and unable to move forward—even when the choices seem small. In this episode of ADHD Support Talk Radio, Tara
ADHD Transitions: Why Switching Tasks Feels So Hard
Why is it so hard to stop one task and move on to the next when you have ADHD? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and
Productive Procrastination with ADHD: Is It Helping or Hurting?
Have you ever spent the day getting things done, but still avoided the task you actually intended to do? In this episode of ADHD Support Talk Radio, Tara McGillicuddy talks
Alcohol, Dopamine & ADHD
Why do so many adults with ADHD struggle with alcohol, even when they know it's not helping them? In this episode, Lynne Edris talks with Colleen Freeland about
Go Deeper to Break Through ADHD Blocks
When ADHD Blocks Stop You From Moving Forward That Apple title is unique, searchable, and fits podcast browsing/listening better. It focuses on the listener's
ADHD Time Traps and Time Blindness: Why You Lose Track of Time
Why do so many adults with ADHD struggle to keep track of time—even when they're trying their best? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and co-host