Meal Planning Simplified for ADHD
Co-host Lynne Edris talks about why meal planning and grocery shopping can be a struggle with adult ADHD, and gives you simple ADHD-friendly strategies to make meal planning and food shopping a breeze, saving you money, time, energy and bandwidth! ADHD Podcast Page
Pandemic Survival with Adult ADHD
Join host Tara McGillicuddy & Co-host Lynne Edris as they talk about the impact of the pandemic on adults with ADHD, and the role of structure and self-care in these unusual, stressful times. Learn some simple tips to help you get through this, and any crisis, with greater ease. ADHD Podcast Page