Multitasking, Memory & Mindfulness

Most of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds of solutions. Co-hosts Tara McGillicuddy & Lynne Edris discuss the connection between multitasking, memory & mindfulness and how to solve those memory problems that may…

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Clutter: Prevention & Solutions

There are lots of different reasons that clutter accumulates in our lives and spaces, and it can be a significant obstacle for many of us with ADHD. Co-host Lynne Edris want to help you solve clutter where it begins as she talks about why clutter often accumulates for many of us and shares some practical…

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Prioritizing, Energy Management and ADHD

People with ADHD often beat themselves up because they think they don’t know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris   talk about the role that energy management plays in being productive and getting things done. Maybe its more about understanding and managing energy than it…

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