Managing Emotions with Adult #ADHD
Emotions can feel more intense with ADHD and get in the way of everyday life, and these big emotions can drain your feelings of confidence and competence. Co-host Lynne Edris and Dr. Tamara Rosier discuss challenges in emotional regulation with adult ADHD, and strategies to help you manage and keep you from going down the…
Managing Distractions with ADHD
Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you focus when you want to, and recover from those inevitable distractions when they hit! ADHD Podcast Page
ADHD Success in Times of Stress
ADHD Podcast: ADHD Success in Times of Stress! Dr. Rebecca Jackson joins co-host Lynne Edris to discuss the impact of stress on adults with ADHD and share strategies for success! ADHD Podcast Page
ADHD : Getting Back on Track
Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to…
Perfectionism, Shoulds & Adult ADHD
If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Dr. Sharon Saline joins co-host Lynne Edris to help find a better way to peace of mind if…
Motivation, Inspiration and ADHD
Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to SEE…
ADHD Ask Us Anything
Tara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more. Join us in the Facebook Community https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the…
Beliefs, Mindset and Unmet Potential with ADHD
Co-host Lynne Edris talks about the impact of your beliefs, thoughts and your mindset on your ability to fulfill your potential with Adult ADHD. Listen for helpful insights and simple strategies you can use today to help you become the person you were meant to be! ADHD Podcast Page
Asking for Help with Adult ADHD
So many of us with ADHD struggle with or resist asking for help or support when we need it! Join co-hosts Tara McGillicuddy and Lynne Edris as they explore why so many of us struggle to ask for and use help and support, and learn what you can do to stop going it alone and…
Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through
Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and helps you get to the bottom of WHY you procrastinate and avoid the things you need to do, and sometimes even want to do, and…