Top Productivity Complaints & Solutions
Aron Croft joins Lynne Edris to discuss the top productivity complaints they hear from their clients, as well as solutions and strategies to improve them. They talk about reducing overwhelm and the need for willpower, and why the emphasis on “getting more in” and working harder is often so misdirected. Podcast Co-Host Lynne Edris s…
ADHD Clutter and Shame Spiral
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the ADHD Clutter and Shame Spiral. She talks about the importance of understanding that there is often more going on with clutter than meets the eye. Learn how to start breaking free from the ADHD Clutter and Shame Spiral. Tara McGillicuddy…
Rebooting a Bad Day
We all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes really derail us much more than we’d like. In this episode, Tara McGillicuddy & Lynne Edris, Co-hosts of the ADHD Support Talk Radio Podcast, talk about getting yourself out of a bad day, and keeping it from impacting…
Self Talk Is Self Care
Elaine Taylor-Klaus joins co-host Lynne Edris to talk about the role of self-talk in self-care. Learn why it is so important for you to address the patterns of self-talk that are holding you back from living the life you are capable of living, and the first step in getting “what’s going on between your ears”…
Getting Real About ADHD, Calendars and Planners
Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast Get Real About ADHD, Calendars and Planners. They go beyond the fluff and get deep about what to really think about when it comes using a planner or calendar when you have Adult ADHD. Tara McGillicuddy has been known and celebrated in…
Nobody Taught Us How to Work
Most of us were never really taught how to work, and have developed unproductive habits and behaviors that we can improve with the right approach. Co-host Lynne Edris is joined by Jake Kahana of Caveday to talk about Monotasking and how to work more effectively and efficiently. You’ll learn what it is, Why you Need…
Get More Done by Trying Less
We rarely get everything done we hope to on any given day, which can be very frustrating to say the least, and, not surprisingly, is one of the most common productivity complaints we coaches hear from our busy clients. Alan Brown joins Lynne Edris to talk about why we rarely get done all that we…
Crush Your ADHD Summit
In this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hosted by Alan Brown. https://adhd.events/crush Another year is in the books. And another fresh start is upon us. But how can we make this fresh start different from past years’ attempts at meaningful change? This is what the Crush Your…
ADHD and End of the Year Transitions
Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast talk about ADHD and End of the Year Transitions. Tara McGillicuddy also invites listeners to join her for a FREE Webinar Event on December 19, 2022. Sign up now for “You and 2022: End of the Year ADHD Energy Shift” at www.addclasses.com…
Inward Gratitude
Co-host Lynne Edris talks about the importance of gratitude for adults with ADHD. She shares 1 important tip to be sure you’re not missing! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness…