Being Empowered with ADHD

 Having ADHD comes with a host of challenges that can impact our self-esteem and confidence. Co-host Lynne Edris and Tracy Osborne talk about the perfectionism, organization and memory challenges with adult ADHD, and finding ways to adapt and take control of your ADHD. Find out what makes all the different between empowered or not! This…

Continue Reading →

The Best No Interruption Zones for ADHD

It’s no surprise that the distractions of daily life in the digital age drive many an ADDer to seek a ‘no-interruption zone’. What is surprising is that it need not be a quiet place. In fact, for people with ADD / ADHD, quiet can be unconducive to concentration. We’ll discuss how to carve out best…

Continue Reading →

Too Much Information

In this podcast episode co-host Tara McGillicuddy talks about effective communication strategies for Adults with ADD / ADHD. She discusses the common challenge associated with ADHD of giving out too much information. She also gives tips on how to give out the appropriate amount of information. ADHD Support Talk Radio is an award winning Podcast for Adults…

Continue Reading →

Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems

Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools for planning, prioritization, task management, and time blindness. This podcast episode originally aired on 2/20/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing…

Continue Reading →

Healing ADHD from the Inside: Negative thoughts, Self-Esteem and Limiting Beliefs

Many adults with ADHD / ADD have lived with years of failure and negative messaging that can result in a negative mindset, lack of confidence, self-esteem and self-trust that keep them from reaching their potential. Lynne Edris hosts Diane O’Reilly to talk about why you need to Heal ADHD from the Inside as an essential…

Continue Reading →

Is Tapping a Quick Fix for ADHD Treatment?

In this podcast episode co-host Tara McGillicuddys talk about the idea of quick fixes and magic bullets for treating ADHD. She also talks about Tapping for ADHD and ADHD related challenges. She talks a bit about the Tapping World Summit. Tara also challenges podcast listeners to try Tapping themselves and share their results at http://www.adhdtapping.com/results ADHD Support…

Continue Reading →

3 Things You Need to know about Your ADHD: Attention, Dopamine, and Interest

It’s impossible to manage your ADHD challenges and start to perform at the level of your abilities until you understand your ADHD brain and why you struggle where you do. Co-host Lynne Edris is back to tell you the 3 Things You Need to know about your ADHD brain. She explains the role of attention and…

Continue Reading →

Overcome Overload and Over Stimulation with ADD / ADHD

Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share”s a “cheat” to get past overload and over stimulation.  She also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. For over 20 years, Linda has been coaching and training people  in many areas of…

Continue Reading →

Disorganized, Stressed and Frustrated with Adult ADD / ADHD

Linda Hillger joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Linda will be discussing some important issues related to being Disorganized, Stressed and Frustrated with Adult ADD / ADHD. Learn more about the Adult ADDBootCamp at:  http://www.adultaddbootcamp.com ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne…

Continue Reading →

Self-Image, comparisons, self-talk and shame with Adult ADHD ADD

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode originally aired on 1/10/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more…

Continue Reading →

Page 2 of 36