Solving Sleep Struggles with ADHD

ADHD Support Talk Podcast co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the all-too-common struggles with sleep for adults with ADHD. Learn why getting regular and sufficient sleep is simple, but definitely not easy, for many of us, and how you can make it easier to get to bed by identifying your…

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Self Love, Acceptance and Adult ADHD

Co-host Lynne Edris is joined by Lani Lecielle to discuss the importance of self-love and acceptance in life as an adult with ADHD. You’ll learn why so many adults with ADHD struggle with self-acceptance, and some simple, practical strategies to help you start to see yourself as the extraordinary person you really are! Learn more…

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Harmful ADHD “Fibs” we tell ourselves

Tara McGillicuddy and Lynne Edris talk about the harmful “ADHD Fibs” we tell ourselves. Listen as they discuss different “ADHD fibs” we often tell ourselves, why we may tell ourselves these “lies” and half-truths, and how to stop kidding yourself! Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community…

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Shame: the Kryptonite for ADHD Motivation

Lynne Edris and Dr. Sharon Saline to discuss how shame affects motivation for adults living with ADHD and what you can do about it. They discuss the components of motivation and what folks can do to get started on projects and reduce procrastination. You’ll learn how the shame about challenges of living with ADHD limits…

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ADHD Perfectionism Pitfalls and Pointers for Progress

Join Tara McGillicuddy & Lynne Edris to learn how your ADHD perfectionism and all-or-nothing thinking keeps you stuck and holds you back from your potential, and get practical tips to help you progress, shift your focus, and repair your self-esteem! Learn more about the FREE Time to Thrive Program: https://adhd.events/ttt Tara McGillicuddy is described by…

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ADHD and Realistic New Year Expectations

ADHD Support Talk Radio Podcast co-hosts Tara McGillicuddy and Lynne Edris talk about the importance of having realistic expectation in the New Year. 2020 was such a crazy and stressful year for so many of us and because of this we may be expecting too much from 2021. Tara and Lynne talk about how to…

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You Know You Have ADHD When…

Co-host Lynne Edris takes a look at the lighter side of life with ADHD, sharing stories from her experience and that of her clients that start with “You know you have ADHD when…”. Episode Takeaway: Life with ADHD can be hard, but it’s a little easier to keep moving forward with a sense of humor…

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Financial Empowerment with ADHD

Co-host Lynne Edris talks with Jim DeGaetano about becoming financially empowered to create the life you want for yourself by changing your behavior. You’ll learn strategies for saving and controlling impulse spending, the importance of connecting your money to your values, and helping kids grow up with good money habits. The biggest takeaway from the…

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You are Not your Clutter

ADHD Support Talk Co-Hosts Tara McGillicuddy and Lynne Edris discuss common problems with Clutter and Adult ADHD. They discuss some of the deeper reasons we may struggle with clutter, and give you strategies to help you take control of the clutter in your spaces. Our most important takeaway from this ADHD Podcast episode: You are…

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Using Technology to Support Adult ADHD

Technology can be a helpful support for adults with ADHD when used appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital therapeutics and the use of technology in reducing ADHD symptoms in adults. ADHD Podcast Page

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