Impulse Spending & Money Management
Co-host Lynne Edris is joined by Rick Webster of Rena-Fi to talk about money management & impulse spending. Learn about spending styles and the keys to taking control of your financial life, with helpful tips and strategies to help you turn your money habits into financial strengths. Rick Webster’s nearly four decades as a real…
Time Blindness
Co-hosts Tara McGillicuddy & Lynne Edris talk about the common struggle with Time Blindness in adults with ADHD. They talk about the difference between efforts to strengthen your perception of time and accommodating or externalizing your struggles with time, and share practical strategies and insights you can use today to help you with your time…
Time Management, Productivity & Avoidance
Co-host Lynne Edris talks about the very common struggle with time management, productivity, procrastination and avoidance for adults with ADHD. Lynne explains why the root cause of most time management problems really isn’t about time or productivity at all, and shares some insights to help you increase your awareness to stop letting busy-ness and “procrastivity”…
Create Success by Focusing on Accomplishments
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes and accomplishments creates more success. Tara also talks about Developing and Practicing Success and Accomplishment Rituals. Join Tara in her next FREE Group Action Session…
Mindfulness & Meditation with Adult ADHD
In this podcast episode, Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges some of us with ADHD encounter. They share some helpful tips and strategies to improve your focus and your mindfulness. Tara has been known and celebrated in the ADHD community…
ADHD Networking Party
Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connections for adults with ADHD. Tara McGillicuddy is hosting the FREE ADHD Networking Party on May 15, 2022. https://adhd.events/party Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in…
The 5Ds of Productivity©
If you’re tired of a never-ending to-do list that seems to grow exponentially faster than you can tackle the things that are on it, this episode is just for you! Co-host Lynne Edris talks about productivity and time management strategies for adults with ADHD, and shares her “Five Ds of Productivity©“to help you filter through…
Thrive and Prosper with ADHD
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create Success In Your Business, Relationships, and Life. Tara also talks about the ADHD Entrepreneur Connection. The Entrepreneur Energy and Spirit is in people with ADHD…
Back on Course with ADHD, Transitions and Stress
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress. They share ways to do this and how you can make it easier to get back on course. Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community –…
ADHD Self-Care and Self-Protection Strategies
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress and overwhelm associated with adult ADHD. Tara and Lynne talk about how to begin using the systems and strategies and how to keep using them.…