ADHD : Getting Back on Track

Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to…

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Perfectionism, Shoulds & Adult ADHD

If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Dr. Sharon Saline joins co-host Lynne Edris to help find a better way to peace of mind if…

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Motivation, Inspiration and ADHD

Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to SEE…

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ADHD Ask Us Anything

Tara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as dedicated to the…

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Beliefs, Mindset and Unmet Potential with ADHD

Co-host Lynne Edris talks about the impact of your beliefs, thoughts and your mindset on your ability to fulfill your potential with Adult ADHD. Listen for helpful insights and simple strategies you can use today to help you become the person you were meant to be! ADHD Podcast Page

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Asking for Help with Adult ADHD

So many of us with ADHD struggle with or resist asking for help or support when we need it! Join co-hosts Tara McGillicuddy and Lynne Edris as they explore why so many of us struggle to ask for and use help and support, and learn what you can do to stop going it alone and…

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Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through

Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and helps you get to the bottom of WHY you procrastinate and avoid the things you need to do, and sometimes even want to do, and…

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Solving Sleep Struggles with ADHD

ADHD Support Talk Podcast co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the all-too-common struggles with sleep for adults with ADHD. Learn why getting regular and sufficient sleep is simple, but definitely not easy, for many of us, and how you can make it easier to get to bed by identifying your…

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Self Love, Acceptance and Adult ADHD

Co-host Lynne Edris is joined by Lani Lecielle to discuss the importance of self-love and acceptance in life as an adult with ADHD. You’ll learn why so many adults with ADHD struggle with self-acceptance, and some simple, practical strategies to help you start to see yourself as the extraordinary person you really are! Learn more…

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Harmful ADHD “Fibs” we tell ourselves

Tara McGillicuddy and Lynne Edris talk about the harmful “ADHD Fibs” we tell ourselves. Listen as they discuss different “ADHD fibs” we often tell ourselves, why we may tell ourselves these “lies” and half-truths, and how to stop kidding yourself! Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community…

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