Travel and Packing Tips for ADHD / ADD
Travel can be hard for many of us with ADHD! Co-host Lynne Edris shares some of her favorite, tried-and-true tips for making travel preparation, packing and the return easier and less stressful. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and…
The Secret Habits of Organized People
On this podcast Episode Tara McGillicuddy talks with Dana Rayburn about the The Secret Habits of Organized People. Dana shares some life changing tips that will help adults with ADHD become organized and have more control in their lives. Dana Rayburn specializes in coaching adults with Attention Deficit Disorder to live more successful, effortless and rewarding lives despite their…
Overwhelm, Clarity and Productivity with Adult ADHD
Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving productivity and keeping overwhelm at bay. ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris…
Emotional Stress and Adult ADHD
In this episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or”Emotional Distress Syndrome”. James provides strategies to learn how to navigate life in an empowered way by resetting and creating ways to develop insulation from the EDS of…
ADHD Thinking Traps Busted
Our thinking can make our break our ability to be successful with adult ADHD / ADD. Coach Maddy Cote joins co-host Lynne Edris to talk about some common ADHD thinking traps that may be holding you back, and give you some strategies to bust yourself out of them! This podcast episode originally aired on 5/9/2019.…
ADHD and Micro-Changes
Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in a HUGE way. She gives examples of micro-changes adults with ADHD can implement inort their own lives with immediate results. This interview originally aired at…
Creativity and Productivity with ADHD
In this ADHD Podcast Episode Tara McGillcuddy and Rick Green talk about Productivity and Creativity when you have ADHD. This interview originally aired at the ADHD Awareness Expo. Rick Green created the groundbreaking website TotallyADD.com, as well as two ground-breaking documentaries on adult ADHD: ADD & Loving It?! and ADD & Mastering It! ADD &…
Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth
Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can’t find motivation. She explains what she calls the “ADD Motivation Myth” and gives you simple strategies to improve productivity even when you are uninspired! This ADHD podcast episode originally aired on 4/18/2019. Coach Lynne Edris helps distracted professionals…
On-Time and in Control with ADHD
During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview first aired at the 2017 ADHD Awareness Expo. This ADHD Podcast episode is sponsored by the ADHD Time Management Expert Series. https://www.addclasses.com/time Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time…
Focus, Energy Flow and Productivity with Adult ADHD
Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD. This podcast episode originally aired on 4/4/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and…