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ADD / ADHD Events & Resources

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Living with ADD / ADHD
podcast
February 11, 20261Comments

ADHD Information Overload and Paralysis: Breaking the Freeze and Starting Again

Information overload can trigger ADHD paralysis — especially for adults who genuinely want to move forward but feel stuck before they even begin. In this episode of ADHD Support Talk

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Living with ADD / ADHD
podcast
February 3, 20260Comments

Saving Mental Energy with ADHD: Shortcuts That Reduce Overwhelm

Repetitive tasks can quietly drain mental energy for adults with ADHD — especially when they require remembering steps, starting from scratch, or constantly reinventing the wheel. In this episode of

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Living with ADD / ADHD
podcast
January 29, 20260Comments

Managing ADHD Mood Swings: Emotional Dysregulation and How to Regain Balance

Emotional dysregulation is one of the most challenging — and least understood — aspects of adult ADHD. Mood swings, emotional shutdowns, irritability, overwhelm, and intense reactions are often mistaken for

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Living with ADD / ADHD
podcast
January 13, 20260Comments

You’re Not Procrastinating — It’s ADHD Brain Overload

Procrastination is one of the most common labels adults with ADHD use when they feel stuck — but in many cases, it's not what's really happening. In this episode of

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Living with ADD / ADHD
podcast
January 2, 20260Comments

New Year with ADHD: Realistic Goals Without Burnout

The New Year often brings hope — and for adults with ADHD, it can also bring pressure, overwhelm, and unrealistic expectations. In this episode of ADHD Support Talk Radio, Tara

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Living with ADD / ADHD
podcast
December 17, 20252Comments

ADHD and Family Relationships

In this episode, Lynne Edris and Dr. Tamara Rosier break down how ADHD shows up in family relationships — from communication challenges to emotional triggers, connection breakdowns, and opportunities for

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Living with ADD / ADHD
podcast
November 26, 20250Comments

ADHD & End-of-Year Transitions

End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillicuddy and Lynne Edris break down why this season often brings extra overwhelm—and how to navigate

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Living with ADD / ADHD
podcast
October 29, 20250Comments

ADHD Communication: Brevity & Clarity

In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy dive into the everyday struggle so many adults with ADHD

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Living with ADD / ADHD
podcast
October 1, 20250Comments

Learn & Connect: What Makes the ADHD Awareness Expo Different (and How it Can Change Your Life)

Get ready to Learn and Connect with us! In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy take you behind the scenes of the 16th

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ADD / ADHD Events and Resources

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LivingWithADD.com was founded in 1999 by Tara McGillicuddy, an adult ADHD pioneer who has been creating adult ADHD resources online since the earliest days of the internet.

Learn more about Tara McGillicuddy’s adult ADHD work since 1999